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How to Improve your Stamina at Home? 2025-07-08 13:59:19
Do you feel very tired after walking for a short time or going up the stairs quickly? This could mean your body is telling you that you need to improve your stamina. Stamina is the strength and energy that helps...
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Read MoreMorning Cup of Coffee will be Adding Years to Your Life 2025-07-02 14:53:10
Do you enjoy beginning your day with a hot cup of coffee, but have concerns about its impact on your health? You're not the only one. Recent studies, including a significant one from Tufts University, are presenting a new perspective....
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Read MoreTake this Herb for Sleepless Nights or Brain Fatigue 2025-04-03 16:00:02
Employees frequently experience considerable mental fatigue due to their work responsibilities, which can lead to various neurological issues. Such stress may disrupt their sleeping habits. In this context, this particular herb can contribute to brain health and ease several minor...
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Read MoreHow To Stay Safe From Dengue? 2025-05-16 14:18:35
As dengue cases continue to rise nationwide, it is increasingly crucial to take preventive measures to avoid mosquito bites and eradicate breeding habitats. In my role as a physician, I encounter numerous patients afflicted with dengue, a condition that can...
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Read MoreWhat happens when you drink 1 litre of water Early Morning? 2025-07-14 07:33:04
People have different ideas about the best thing to do when you first wake up, like having tea, going for a walk, eating fruit, or having breakfast. But the easiest and most “useful” thing is to drink water, even before...
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Read MoreCan drinking alcohol worsen Menopause Symptoms? 2025-04-29 15:05:16
Following a lengthy and exhausting day, many people, especially women, find that enjoying a glass of Cabernet Sauvignon helps them relax. However, for those experiencing menopause, health professionals caution that alcohol may do more harm than good. While it’s well-known...
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