Benefits of Ashwagandha Explained December 19, 2025 13:35
Ashwagandha (Withania somnifera), one of the most respected herbs in Ayurveda, was the main focus at a major international side event that took place alongside the 2nd WHO Global Traditional Medicine Summit in 2025, highlighting…
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Amla + Black Pepper can do Wonders December 18, 2025 14:47
Certain pairings of natural health enhancers provide outstanding advantages, as is widely known. The Indian gooseberry, also known as Amla, has long been a mainstay of traditional wellness practices, whereas black pepper is a common…
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Best and Worst Drinks for your Liver December 16, 2025 13:35
In recent years, there has been a noticeable increase in fatty liver disease among people of all ages, including kids and teens. Many things contribute to this issue, such as not moving around enough and…
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Adding Ghee to your Coffee is a Great Practice December 15, 2025 12:59
Coffee is not just a simple beverage for a lot of people. It serves as a soothing habit that helps energize the start of the day and keeps us moving forward. But what if your…
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How to Reverse Grade 2 Fatty Liver? December 10, 2025 14:33
The liver is an important organ that is crucial for many functions in the body, such as cleansing toxins, managing energy use, aiding in digestion, and controlling blood sugar levels. It also stores nutrients and…
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Is Consuming Stevia Bad for Blood Sugar Levels? December 05, 2025 14:37
What if people could taste sweetness without adding extra calories or causing a rise in blood sugar? For countless individuals handling diabetes or trying to maintain their weight, stevia may be the solution they have…
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High Blood Pressure Can Lead to Vision Loss December 04, 2025 12:51
Hypertension, or high blood pressure, has become more widespread in recent years, mainly due to unhealthy eating habits and lifestyles. Often referred to as a silent killer, high blood pressure frequently goes unnoticed until it…
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Coffee Consumption could Slow Cellular Ageing December 02, 2025 07:35
There are various opinions about coffee. Some emphasize the positive aspects of the drink, while others bring up its negative effects. A new research report revealed that drinking coffee helps slow down cell aging in…
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Does Eating Raw Garlic help with High Blood Pressure? December 01, 2025 13:44
Garlic is a strong-smelling, white ingredient that is very common in Indian cooking and is popular for its taste and health advantages. The health perks can include helping to strengthen the immune system during colds…
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What Happens if Antibiotics Stop Working? November 24, 2025 13:44
Antibiotics have changed the face of modern healthcare. They are essential for treating conditions like pneumonia and for stopping infections during operations. Yet, the rising issue of antibiotic resistance worldwide, caused by improper use, overuse,…
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What are the Symptoms of Inflammation? November 24, 2025 13:22
Inflammation is a normal reaction of your body's defense system that helps safeguard you from injuries, infections, and illnesses. It acts as a shield for your body, assisting in recovery by sending immune cells, nutrients,…
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Health Benefits of Jeera Water November 21, 2025 12:57
Jeera, also known as cumin, is a popular spice used in Indian cooking, known for its flavorful qualities and various health advantages. Besides enhancing dishes, cumin supports digestion and overall bodily functions. In fact, many…
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