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Heart Attacks are Increasing among Young Adults 2025-10-24 15:37:42
Heart attacks used to be seen as primarily affecting older people, but nowadays, they are increasingly common among younger individuals in India. This concerning pattern is tied to several important reasons, such as lack of physical activity, poor eating habits,...
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Five things you should know about Weight Loss 2025-09-08 13:33:35
Often seen as just a matter of personal determination, losing weight is really due to a tricky mix of biological, genetic, environmental, and social elements. Beneath the trendy diets and advice to "eat better" or "exercise more" lies a more...
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Will Bread help in Weightloss? 2025-09-11 13:44:38
When many individuals, including Indians, picture a breakfast setting and the foods on the table, bread often comes to mind, or at least it acts as a common element tying everything together. From the toast spread with butter or honey...
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Healthy Cooking Methods for Potatoes 2025-09-27 11:12:08
In conversations about food, potatoes usually get a bad reputation. They are often grouped with "bad carbs," accused of causing weight gain, criticized in talks about diabetes, and removed from many diet plans. Online posts compare potatoes to so-called superfoods,...
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All about Fatty Liver in Non-Drinkers 2025-08-12 15:54:23
Fatty liver is often believed to be a result of drinking a lot of alcohol. Nonetheless, too much fat can accumulate in the liver even in those who do not drink, particularly in those who are overweight or obese. Non-alcoholic...
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How Kokum Water Burns Fat and helps in Weight Loss? 2025-09-16 14:33:56
Kokum has been a staple in Indian cooking for many years. It's commonly used to add flavor to curries, enhance summer beverages, and create the tasty sol kadhi. However, what’s fascinating is that this tangy, deep-purple fruit has also made...
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