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                    Can Zumba help in Weight Loss? 2025-08-25 14:01:24Have you ever participated in a zumba class? If not, it’s important to realize that when done correctly, a zumba class is something quite enjoyable. You're surrounded by a crowd of enthusiastic individuals, lively Latin music pumping through the speakers,... Keywords: Zumba for health, Zumba good or bad, Zumba health updates, Zumba for health Read MoreHow Sleep and Stress can Impact your Brain Health? 2025-09-20 15:33:44In our rapidly moving world today, our minds are always busy with many things at once. With work deadlines, social obligations, and online distractions, a lot of us barely manage to get six hours of sleep. Over time, this mix... Keywords: Brain Health, Sleep on Brain Health, Brain Health breaking news, Brain Health Read MoreHow to recognise a Panic Attack in Public? 2025-08-29 15:13:01First aid and safety are topics frequently taught in schools or talked about at home, with many children learning basic treatments for cuts and bruises from their families. However, discussions about mental health are seldom included. How many people genuinely... Keywords: Panic Attack in Public news, Panic Attack in Public doctors, Panic Attack in Public latest, Panic Attack in Public doctors Read MoreAll about Chronic Stress and its Consequences 2025-10-10 14:48:41Although people frequently talk about depression and anxiety, stress usually gets ignored. Stress, often viewed as a normal aspect of life, is not classified as a mental illness by medical standards; nevertheless, it can lead to both mental and physical... Keywords: Chronic Stress breaking, Chronic Stress reasons, Chronic Stress breaking, Chronic Stress consequences Read MoreAlcohol is the Most Socially Accepted Drug: Cardiologists 2025-09-05 15:49:10Dr Alok Chopra, in a video he shared on Instagram on September 4, discussed the harmful effects of drinking alcohol on both physical and mental health. The heart specialist pointed out that although alcohol can provide quick pleasure, it negatively... Keywords: Alcohol for depression, Alcohol latest breaking, Alcohol, Alcohol impact on health Read MoreAll About Obsessive-Compulsive Disorder 2025-08-26 13:57:17Have you ever checked your door lock so many times that you nearly missed your bus, or washed your hands long after you stopped worrying about germs, and thought, "Am I just too anxious?" Those actions and persistent, bothersome thoughts... Keywords: Obsessive-Compulsive Disorder damage, Obsessive-Compulsive Disorder news, Obsessive-Compulsive Disorder, Obsessive-Compulsive Disorder symptoms Read More







