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Munch on these to stay fuller 2014-07-12 08:40:03
Does your diet plans fail as you keep feeling hungry all the time. Do you resort to in-between snacks to keep hunger pangs away. Then it's time to adopt a healthy food habit by choosing food items that keep you...
Keywords: apples, cravings for food, hunger pangs, apples
Read MoreHeart-friendly Breakfast options for a Healthy Start 2025-05-20 14:42:51
Dr. Mukesh Goel, a Senior Consultant specializing in Cardiothoracic Surgery and Heart and Lung Transplantation at Indraprastha Apollo Hospitals in New Delhi, offers a variety of breakfast ideas that not only taste delicious but also enhance cardiovascular health. Ranging from...
Keywords: Heart-friendly Breakfast, Heart-friendly Breakfast list, Heart-friendly Breakfast articles, Heart-friendly Breakfast advise
Read MoreWhy Is Breakfast Important? 2025-04-07 14:13:37
Consuming a balanced diet is vital for sustaining optimal health. Equally important is the timing of your meals. Eating at the right moment not only fuels the body but also delivers crucial nutrients. Health professionals emphasize that breakfast is particularly...
Keywords: Breakfast advantages, Breakfast disadvantages, Breakfast options, Breakfast disadvantages
Read MoreTips to build a better Breakfast 2024-05-28 13:56:20
There's a reason why breakfast is considered the most important meal of the day. We're all guilty of skipping breakfast or eating something that isn't considered breakfast (drinking coffee isn't breakfast). However, if you want to improve your habits and...
Keywords: Healthy Breakfast, Healthy Breakfast list, Healthy Breakfast special tips, Healthy Breakfast
Read MoreSawan Somvar Vrat: Here’s Why You Shouldn’t Eat Oats During This Holy Vrat 2019-07-26 04:42:14
Beginning in late July and ending in the third week of August, Sawan month is the sacred month of the year bringing in a sense of joy among the devotees of Lord Shiva. With festivities of Sawan already afoot this...
Keywords: sawan somvar vrat 2019 date, Sawan Somvar Vrat food rules, savan somvar vrat, solah somvar vrat 2019
Read MoreWhat happens to your body if you consume more protein for breakfast? 2024-09-14 12:04:57
It's no surprise that health and fitness enthusiasts carefully measure their protein intake. Meeting your protein needs can determine your health. But what happens if they exceed the recommended amount, especially at the first meal of the day? Let's figure...
Keywords: Morning Breakfast, Morning Breakfast protein, Morning Breakfast, Morning Breakfast breaking updates
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