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Benefits of Ashwagandha Explained 2025-12-19 13:35:36
Ashwagandha (Withania somnifera), one of the most respected herbs in Ayurveda, was the main focus at a major international side event that took place alongside the 2nd WHO Global Traditional Medicine Summit in 2025, highlighting India's role in promoting traditional...
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Steaming Vs Boiling Vegetables: Which is Healthier? 2025-10-29 11:58:22
You might have pondered this before: is it better to boil your veggies or steam them? It may seem like a minor cooking question, but this simple choice can affect everything, from the taste and appearance of your veggies to...
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Oil Vs Ghee Vs Butter: Which is Best for Cooking? 2025-11-11 15:09:50
Every Indian kitchen has its own special mix - oil, ghee, and butter. The scent of ghee on warm dal, the crunchy delight of snacks fried in oil, and the soothing experience of butter melting on parathas all contribute to...
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Is Eating Rice at Night Really Bad? 2025-10-30 15:42:16
Rice is a common food found on many Indian dining tables, enjoyed in the morning, afternoon, and evening. Nonetheless, there is a widespread belief that consuming rice at night may not be good for health. Ayurveda states that rice has...
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Amla + Black Pepper can do Wonders 2025-12-18 14:47:05
Certain pairings of natural health enhancers provide outstanding advantages, as is widely known. The Indian gooseberry, also known as Amla, has long been a mainstay of traditional wellness practices, whereas black pepper is a common spice in nearly every household....
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Health Benefits of Jeera Water 2025-11-21 12:57:37
Jeera, also known as cumin, is a popular spice used in Indian cooking, known for its flavorful qualities and various health advantages. Besides enhancing dishes, cumin supports digestion and overall bodily functions. In fact, many people drink jeera water in...
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