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Complete Guide to Burn Belly Fat July 18, 2025 15:02

Belly fat, which is also known as visceral fat, can cause many problems for your health. A lot of studies have shown the bad ways that visceral fat can affect your health. Having belly fat…

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How early signs of a Heart Attack can be known in Advance? July 17, 2025 15:04

Heart attacks are often perceived as abrupt and unforeseen, but many times, the body sends out warning signals weeks beforehand. These initial signs may be faint and can easily be confused with tiredness, digestive issues,…

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Loneliness may be Linked to Diabetes: Study July 17, 2025 14:51

While being alone and feeling lonely can harm your mental well-being, a new study suggests they are also a danger to your physical health. If you spend a lot of time by yourself, you may…

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Should you drink Milk before Bed? July 15, 2025 14:11

Milk is often called a perfect food because it has protein and calcium, and everyone knows it's good for you. According to Ayurveda, milk from cows can help balance body energies called Vata and Pitta,…

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What happens when you drink 1 litre of water Early Morning? July 14, 2025 07:33

People have different ideas about the best thing to do when you first wake up, like having tea, going for a walk, eating fruit, or having breakfast. But the easiest and most “useful” thing is…

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Is Cinnamon the Best for Weight Loss? July 11, 2025 13:55

As many weight-loss injections and pills that decrease fat flood the marketplace, more and more people are going back to simple, natural things to help them reach their health goals. The leader of this movement…

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Experts Recommend Kiwi fruit for Better Digestion July 11, 2025 10:08

If you're looking for a simple and easy way to improve your digestion and support your stomach, professionals say that just adding two kiwis to what you eat daily could be the answer. Dr. Trisha…

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How to Manage Diabetic Neuropathy Pain? July 08, 2025 11:56

Diabetic neuropathy is a frequent issue for people with diabetes that impacts the nerves, often leading to discomfort, tingling, numbness, and feelings of burning mostly in the hands and feet. Although it cannot be fully…

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How to know about High LDL Cholesterol? July 07, 2025 14:37

Heart-related conditions such as heart attacks are on the rise across the country, with doctors warning about the increasing presence of high LDL cholesterol, also known as "bad cholesterol," especially among India's younger population. This…

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How to Protect against Stomach Infections during Monsoon? July 05, 2025 15:41

As heavy monsoon rains sweep through cities across India, hospitals are seeing a significant increase in waterborne stomach infections, affecting children, the elderly, and pregnant women the most. Health experts attribute this seasonal rise in…

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Managing Blood Glucose Levels in Monsoon July 02, 2025 15:34

The arrival of the monsoon season brings a sense of coziness and a wave of nostalgia, enhanced by the soothing sound of rain tapping against rooftops, the delightful splashes in puddles, the thrill of watching…

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Eat This Fish Twice A Week To Stop Hair Loss July 02, 2025 15:15

Fish plays a crucial role in numerous Indian culinary traditions. Among the most sought-after varieties are Hilsa, Boal, Katla, and Prawns. Yet, beyond their culinary appeal, it's essential to acknowledge the various health advantages associated…

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Bedtime Drinks That Burn Fat Naturally during Sleep July 02, 2025 14:33

Here are some bedtime drinks that can burn the fat naturally when you are asleep: Lukewarm Lemon Water: Drinking lukewarm lemon water is beneficial due to its high vitamin C content, which aids in boosting…

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How Haldi Kalonji Water helps to Ease Menstrual Discomfort? June 30, 2025 14:57

For numerous women, menstruation represents more than a monthly hassle; it often brings along various physical discomforts such as cramps, bloating, backache, tiredness, and mood fluctuations. In fact, dysmenorrhea, or menstrual pain, is prevalent, affecting…

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