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Factors that will Help to Manage Hypertension 2025-09-16 14:09:43
Making healthy choices in your daily life is very important for managing high blood pressure. Studies show that changes in lifestyle can greatly decrease blood pressure and lessen the need for medicine. A report from the Journal of the American...
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Practical Steps for a Healthier Work Life for Diabetic Patients 2025-09-12 14:59:10
In the midst of a global diabetes crisis today, managing this long-term illness in a sitting-dominated workplace can be tough. A lifestyle with little movement, combined with the lack of mobility at work, can make diabetes-related health issues worse, including...
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How early signs of a Heart Attack can be known in Advance? 2025-07-17 15:04:12
Heart attacks are often perceived as abrupt and unforeseen, but many times, the body sends out warning signals weeks beforehand. These initial signs may be faint and can easily be confused with tiredness, digestive issues, or feelings of anxiety. However,...
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Foods to Boost Haemoglobin and beat Anaemia 2025-09-17 15:29:38
Eating wholesome, natural foods instead of depending only on supplements is essential for raising haemoglobin levels. Good nutrition not only provides energy but also enhances blood flow and decreases fatigue. Important nutrients such as iron, folic acid, and vitamin B12...
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How Kokum Water Burns Fat and helps in Weight Loss? 2025-09-16 14:33:56
Kokum has been a staple in Indian cooking for many years. It's commonly used to add flavor to curries, enhance summer beverages, and create the tasty sol kadhi. However, what’s fascinating is that this tangy, deep-purple fruit has also made...
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Complete Guide to Burn Belly Fat 2025-07-18 15:02:02
Belly fat, which is also known as visceral fat, can cause many problems for your health. A lot of studies have shown the bad ways that visceral fat can affect your health. Having belly fat is linked to high blood...
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