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Monsoon Dehydration is a Silent Danger 2025-07-18 14:53:08
As the rainy season brings much-needed relief from warm summer days, health professionals are warning about a lesser-known risk that occurs during this time: hidden dehydration. Even though the weather feels cooler, high humidity can still affect the body’s ability...
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How to Improve your Stamina at Home? 2025-07-08 13:59:19
Do you feel very tired after walking for a short time or going up the stairs quickly? This could mean your body is telling you that you need to improve your stamina. Stamina is the strength and energy that helps...
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Why is Fatty Liver Affecting Youngsters? 2025-07-21 09:32:04
Liver issues, previously associated with older ages, are now becoming common in younger people too. A frequently encountered problem among today’s youth is non-alcoholic fatty liver disease (NAFLD). This condition is on the rise in young adults, largely due to...
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Is Cinnamon the Best for Weight Loss? 2025-07-11 13:55:57
As many weight-loss injections and pills that decrease fat flood the marketplace, more and more people are going back to simple, natural things to help them reach their health goals. The leader of this movement in home kitchens is an...
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Complete Guide to Burn Belly Fat 2025-07-18 15:02:02
Belly fat, which is also known as visceral fat, can cause many problems for your health. A lot of studies have shown the bad ways that visceral fat can affect your health. Having belly fat is linked to high blood...
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Should you drink Milk before Bed? 2025-07-15 14:11:56
Milk is often called a perfect food because it has protein and calcium, and everyone knows it's good for you. According to Ayurveda, milk from cows can help balance body energies called Vata and Pitta, making you stronger and healthier....
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